Weigh In record (no journal entry) for 21 February 2014
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185.6 lb
Lost so far: 29.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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877 kcal
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Fat: 32.90g | Prot: 27.97g | Carb: 122.61g.
Breakfast: Peanut Butter, Pink Lady Apples. Lunch: Carrots, Blue & Roquefort Cheese Salad Dressing, Bell Peppers. Dinner: Licorice, Butter (Salted), Barbecue Sauce, Campbell's Pork & Beans. more...
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steady weight
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