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Body Fat 26%
Body H20 57%
muscle 12%
ketones .7
Game
plan good!
Diet Calendar Entries for 19 February 2021:
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670 kcal
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Fat: 47.76g | Prot: 49.51g | Carb: 6.18g.
Breakfast: Lipton Recipe Secrets - Onion Soup & Dip Mix, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Mozzarella Cheese (Whole Milk), Reddi-wip Extra Creamy Whipped Cream, Keto Ice Cream, Coffee (made from Ground), Coffee, Water, Water, Mustard, Boiled Egg. more...
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1633 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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