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Well today was ok with the food part of my day but working out wasn't going to happen as my back is hurting so bad today I just could not do it. I am going to go take some pain reliever and relax.
Diet Calendar Entry for 26 October 2013:
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1117 kcal
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Fat: 38.15g | Prot: 93.40g | Carb: 98.07g.
Breakfast: Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast, Tap Water. Lunch: Mayonnaise, Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast. Dinner: Baked Potato (Peel Eaten), 2% Fat Milk, Body Fortress 100% Premium Chocolate Whey Protein, Chicken Nuggets. more...
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