Branflakes 40g, 100g almond milk, 10g cashew nuts and 10g mixed raisins
Diet Calendar Entry for 12 September 2020:
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1341 kcal
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Fat: 41.90g | Prot: 58.77g | Carb: 154.28g.
Breakfast: Asda Home Baking Mixed Fruit, Asda Unsweetened Almond Milk, Asda Bran Flakes, Cashew Nuts. Lunch: Asda Pear Halves, Asda Sliced Beetroot in Vinegar, Carrots, Hovis Tasty Wholemeal, Heinz Extra Light Salad Cream, Lurpak Spreadable Lighter (10g), Princes Tuna Chunks in Brine. Dinner: Egg, Branston Baked Beans (205g), Asda Seasoned Potato Wedges, Young's Fish Cakes. Snacks/Other: Asda Lemon & Lime Double Strength Squash, Asda Unsweetened Almond Milk, Warburtons Thick & Fluffy Crumpets, Tetley Tea with Semi-Skimmed Milk, Lurpak Lightly Salted Spreadable Butter. more...
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Comments
A weakness of mine as well👍😀
13 Sep 20 by member: jontyboy
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