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Ok, I did my exercise and calories were not "over the top" could have been better but it is what it is. Tomorrow I go to see dietitian and suppose we'll be reviewing my efforts. I just hope it shows something good, my fingers are crossed.
Diet Calendar Entries for 24 October 2013:
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1416 kcal
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Fat: 57.93g | Prot: 65.82g | Carb: 164.34g.
Breakfast: Tap Water, Whole Wheat Bread. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Whole Wheat Bread. Dinner: Green Peas (Frozen), Rice-A-Roni Beef Flavor, Meat Loaf, No Name California Blend Frozen Mixed Vegetables, Tap Water. more...
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4006 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 30 minutes. more...
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