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Things I did not eat this week:
Monday, the coffee cake brought into work by the lady in the office next to mine.
Tuesday, the cinnamon bread whose smell was wafting through the office all morning long as everyone was toasting and buttering it.
Wednesday, the freshly baked (in the office!) lemon coconut cookies.
Thursday, waffles, seriously someone brought in a waffle maker and made waffles in the cubicle right outside my door.
Friday, after my physical, I did not stop at the coffee shop for breakfast, but instead swung back home really quick for toast and coffee.
Perhaps I shouldn't think of this as dieting, but as avoiding the plethora of temptations around me! I did pretty darn good this week.
Diet Calendar Entries for 13 November 2010:
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1869 kcal
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Fat: 68.15g | Prot: 53.78g | Carb: 186.60g.
Breakfast: Honey, Vanilla Soymilk, Cream of wheat, sugar, coffee. Lunch: dinner roll, dressing, pine nuts, hard boiled egg, spinach salad, Hard Candy. Dinner: pesto sauce, no yolk egg noodles. Snacks/Other: Sauvignon Blanc Wine, Zinfandel Wine. more...
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2022 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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