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New bike! LOVE IT rode 26kms in 54 mins this am... OMG So fun!
Diet Calendar Entries for 18 August 2013:
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924 kcal
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Fat: 46.20g | Prot: 62.65g | Carb: 57.53g.
Breakfast: Jack Astor's Chicken Focaccia. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Dinner: Cabbage Soup, Cheddar Cheese, The Counter Organic Mixed Greens, Cucumber (Peeled), President's Choice Balsamic Dressing. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2604 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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