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Diet Calendar Entries for 12 June 2020:
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1782 kcal
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Fat: 74.53g | Prot: 99.99g | Carb: 137.15g.
Breakfast: Elevation Chocolate Peanut Butter High Protein Bar. Lunch: Kraft American Cheese Slice, Egg White , Kroger Eggs (Large). Dinner: Great Value Stuffed Peppers. Snacks/Other: Henry's Hard Sparkling Water, Cape Line Sparkling Cocktails Blackberry Mojito, Tony's Pizza Four Cheese Original Crust Pizza, Boiled Egg, Chicken Salad. more...
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1882 kcal
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Activities & Exercise:
pool - 36 minutes, shoulders abs outside - 1 hour and 10 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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 Comments
15 Jun 20 by member: Mistybenner
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Well done!! We just have to go back to your journal and see the previous picture. Nice work!!
15 Jun 20 by member: Ireland-83
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yeah sorry I don't know how to do the pics very well. 😯
15 Jun 20 by member: Mistybenner
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15 Jun 20 by member: glassbowl
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fantastic...that's just great...
16 Jun 20 by member: Aspa64
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👋🏽Misty, kudos to you on your progress...stay focused and you'll push past green to blue🤙🏼
16 Jun 20 by member: acomandr
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thanks everyone! yesterday was the end of week one of my 2nd round of bodybeast. I upped my protein, upped my water stayed away from the booze, and voila I'm .8#s ⬇️😁
16 Jun 20 by member: Mistybenner
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