ailouros's Groups

1 to 8 of 8

113
  Faster, you faster!
For those interested in pursuing or discussing traditional fasting.
 
  
4727
  30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
 
631
  Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
 
  
255
  5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
 
6045
  20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
 
  
539
  Bicycles are for Riding
Bikes: Ride them.
 
77
  Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program
 
  
55
  5:2 Eat, Fast, Live Longer Diet
The diet on everyones lips (and hips) this year is the 5:2 diet.
 
1

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