ailouros's Groups

1 to 8 of 8

113

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

4727

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

631

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

255

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

6045

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

539

Bicycles are for Riding
Bikes: Ride them.

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

5:2 Eat, Fast, Live Longer Diet
The diet on everyones lips (and hips) this year is the 5:2 diet.

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