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3x10 minutes stationnary bike, 30 min wii Gym exercices, 30 minutes yoga.
Diet Calendar Entry for 26 September 2008:
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3367 kcal
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Activities & Exercise:
gentle Yoga - 30 minutes, Conditioning exercise (health club) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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