Weigh In record (no journal entry) for 25 April 2020
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165.2 lb
Lost so far: 35.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1150 kcal
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Fat: 61.16g | Prot: 82.98g | Carb: 59.75g.
Breakfast: Fried Egg , Manischewitz Unsalted Matzos Crackers. Lunch: Kraft Chunky Blue Cheese Dressing , Garden of Life Raw Fit, Silk Unsweetened Vanilla Cashew Milk. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Mozzarella Cheese. more...
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losing 11.2 lb a week
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