Mammylam's Journal, 10 May 2013

36 Points Plus for Friday May 10th 1400 cal. Too many.

Diet Calendar Entry for 10 May 2013:
1413 kcal Fat: 71.77g | Prot: 82.30g | Carb: 110.23g.   Breakfast: Cream (Half & Half), Ole Extreme Wellness High Fiber Low Carb Tortillas, Provolone Cheese. Lunch: Burger King Honey Mustard Grilled Chicken Wrap. Dinner: Smithfield Sliced Hickory Smoked Boneless Ham, Cooked Green Peppers and Onions (Fat Added in Cooking), Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Dole Frozen Strawberries, Kraft Simply Low Fat Cottage Cheese, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. more...

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