|
The holidays + being injured and not working out at the same level...
Excuses :(
Diet Calendar Entries for 07 January 2020:
|
1489 kcal
|
Fat: 46.88g | Prot: 66.78g | Carb: 213.82g.
Breakfast: Activia Strawberry Yogurt. Lunch: Calve peanut butter (Calve), Egg, Grapefruit (Pink and Red), Brown Bread, Alta Dena Goat Milk Cheese, Honey. Dinner: Hershey's Chocolate Syrup, Carrots, Kozy Shack Custard, Stuffed bell peppers with bulgur - 4 servings. Snacks/Other: Potato Chips. more...
|
|
1453 kcal
|
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
immort777's weight history
|