bonthronm's Journal, 13 April 2013

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Day 7 well about 5am I am going to weigh my self hoping to see a some wht of a loss. Now i need to start exercising to move things along

Diet Calendar Entry for 13 April 2013:

320 kcal

Fat: 17.50g | Prot: 20.00g | Carb: 23.00g. Breakfast: Grade A Large Egg. Snacks/Other: Cracker Chips Honey Barbecue. more...

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You can doooo iiiitt!

14 Apr 13 by member: Baxie

You can do and achieve anything you put your mind too. :)

14 Apr 13 by member: pam-u-la

One day at a time! Keep it up! I started a year ago, just walking. I got a podometer for 5 bucks at walmart, and it really motivated me to do another lap around the parking lot! Lol, what ever you can do, it does add up!

14 Apr 13 by member: Lizzygracemusic


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bonthronm's Journal, 13 April 2013

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