Date started: 14 Nov 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 151.0 lb
10 Jan 15	162.0 lb	Poorly
18 Jun 13	154.0 lb	Reasonably Well
01 Nov 11	153.0 lb	Reasonably Well
31 Oct 11	153.4 lb	Reasonably Well
23 Aug 11	155.0 lb	Reasonably Well
23 Jul 11	156.0 lb	Reasonably Well
21 May 11	156.8 lb	Reasonably Well
06 May 11	155.4 lb	Reasonably Well
05 May 11	155.2 lb	Reasonably Well
01 May 11	156.4 lb	Reasonably Well
25 Mar 11	153.6 lb	Reasonably Well
12 Jan 11	153.0 lb	Reasonably Well
06 Oct 10	150.8 lb	Reasonably Well
20 Sep 10	151.2 lb	Reasonably Well
17 Sep 10	151.6 lb	Reasonably Well
30 Aug 10	151.0 lb	Reasonably Well
29 Aug 10	150.4 lb	Reasonably Well
20 Aug 10	151.4 lb	Reasonably Well
26 May 10	152.0 lb	Reasonably Well
19 May 10	150.0 lb	Reasonably Well
12 May 10	149.6 lb	Reasonably Well
30 Apr 10	148.6 lb	Reasonably Well
15 Apr 10	148.8 lb	Reasonably Well
07 Apr 10	149.2 lb	Reasonably Well
01 Feb 10	145.6 lb	Reasonably Well
24 Jan 10	146.4 lb	Reasonably Well
22 Jan 10	147.6 lb	Reasonably Well
16 Dec 09	145.2 lb	Reasonably Well
11 Dec 09	145.4 lb	Reasonably Well
10 Dec 09	146.0 lb	Reasonably Well
04 Dec 09	148.4 lb	Reasonably Well
02 Dec 09	148.0 lb	Reasonably Well
28 Nov 09	148.8 lb	Reasonably Well
25 Nov 09	148.6 lb	Reasonably Well
24 Nov 09	149.2 lb	Reasonably Well
15 Nov 09	150.2 lb	Reasonably Well

Date started: 15 Nov 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 150.2 lb
15 Nov 09	150.2 lb	Not Applicable

Date started: 14 Nov 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 151.0 lb
14 Nov 09	151.0 lb	Reasonably Well