ny_shelly's Journal, 03 November 2019

Hi everyone I hope you are having a good Sunday! I am on a 36 hour fast until tomorrow at 6. I am fasting to help my fasting blood sugar level go down and cure insulin resistance. I do have some bone broth I am going to have later. Well my favorite football team the Steelers is in now so I am going to watch the game! Happy Sunday!

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Good luck with your fast!! 
03 Nov 19 by member: CrashtestDawnie
thank you! 
04 Nov 19 by member: ny_shelly
Hang in there with the fasting! 
04 Nov 19 by member: erikahollister

     
 

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