lettygaylor's Journal, 26 September 2019

Throwback Thursday from 280 pounds to 135. It can be done!

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Comments 
Looking so good Letty. Truly amazing transformation 
26 Sep 19 by member: tatauu22
Thank you 💪🏼🏋🏻‍♀️ 
26 Sep 19 by member: lettygaylor
Letty you've done great and continue to improve your fitness. Inspirational! 
26 Sep 19 by member: jmb3450
What a transformation, so inspiring...you look great! Being older, with less elastic skin, my only issue would be the extra loose skin because I'm thinking the only fix for that is surgery, right? (Sigh!) 
26 Sep 19 by member: acomandr
Beautiful!!!!  
26 Sep 19 by member: denisebowens
So happy for you! 
26 Sep 19 by member: jeannieselby
Yes! #Goals healthy and consistent transformation 💕💙 
26 Sep 19 by member: rosio19
You’re such an inspiration❤️ 
26 Sep 19 by member: jcmama777
AMAZING! 
26 Sep 19 by member: UK cats
I'm 42 and I have droopy skin. But it's better droopy than filled fat. 
26 Sep 19 by member: lettygaylor
Thank you 🤗🤗🤗 
26 Sep 19 by member: lettygaylor
Honestly, I don't see any droopy skin at all... 
26 Sep 19 by member: acomandr
Beautiful Caterpillars turn into beautiful butterflies! Way to go!  
26 Sep 19 by member: eat_little
WWWOOOOOWWW!!! 
26 Sep 19 by member: metalchx
It's on my arms, my belly, my lower abdomen, my thighs and calves. I lost over 140 pounds, there was no way around not getting loose skin. 
26 Sep 19 by member: lettygaylor
I got my gains on my own, through lots of hard work and determination. I lift weights and do cardio. I'm a fitness instructor. I teach general group fitness, Zumba, Zumba Toning, Pound, and Piloxing SSP. I'm also certified to teach Piloxing Barre. My sister (who also some of the same certifications that I do) is a Body Pump instructor (hopefully I'll be able to become a Body Pump instructor someday so we can team teach) and I go to her class a few times a week. I take no supplements or drink protein shakes or pre workout stuff, I don't have anything against them, I just didn't go that route. Also I didn't have stomach surgery, I get asked that all the time. So just hard work and determination and not giving up, when there were several times I really wanted to.  
26 Sep 19 by member: lettygaylor
I love the picture comparisons. So inspirational!!!  
26 Sep 19 by member: John10251
“Trumpets-a-blasting” for your accomplishment. 🎺🎺🎺 
26 Sep 19 by member: Sarah1950
You inspire me every day, you are AMAZING!!! 🌈🌈🌈 
26 Sep 19 by member: shirfleur 1
Amazing progress! Great to see such a success :) 
26 Sep 19 by member: ieGod

     
 

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