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Weekend: visitation at funeral home for a friend tonight. Gym and business that has to be taken care of at home tomorrow, maybe dance. Sunday: Dance. Will probably have to do yard work.
Recording daily as best I can.
Diet Calendar Entry for 13 September 2019:
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1151 kcal
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Fat: 53.67g | Prot: 66.00g | Carb: 100.58g.
Breakfast: Milk (Nonfat), Peach, Quaker Instant Oatmeal - Apples & Cranberries. Lunch: Submarine Hoagie Roll, Coca-Cola Diet Coke (Can), Italian Sausage. Dinner: Weis Shaved Beef Steak. more...
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