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Good day yesterday for steps - 9,807! Today I'm not working, so I will have no where near that amount! I also went to a few stores shopping yesterday, which helps!
Diet Calendar Entry for 12 September 2019:
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1691 kcal
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Fat: 73.75g | Prot: 71.79g | Carb: 159.60g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Coffee, Lactantia Light Cream 5%, Homemade Instant Oatmeal - Cranberry. Lunch: Danone Oikos Triple Zero Peach, Black Diamond Old Cheddar Cheese, Imagine Organic Creamy Butternut Squash Soup, Dempster's Honey & Oatmeal Bread. Dinner: Compliments Unsalted Butter, Olive Oil, Onions, President's Choice Blue Menu Diced Tomatoes, Celery, Cauliflower, Mashed Potato, Chicken Thigh (Skin Eaten). Snacks/Other: Banana, Sesmark Savoury Thins Cracked Wheat and Sesame, Anco Smoked Gouda Cheese, Cabernet Sauvignon Wine. more...
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