|
Sliced pork tenderloin on toasted quinoa muligrain bread with a bit of spicy brown mustard....& my usual fresh fruit & coffee.
Diet Calendar Entry for 26 July 2019:
|
1141 kcal
|
Fat: 34.73g | Prot: 77.98g | Carb: 128.85g.
Breakfast: French's 100% Natural Spicy Brown Mustard, Simple Truth Organic Sliced Quinoa Multigrain Bread, Great Value All Natural Spicy Brown Mustard, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Dunkin' Donuts Extra Extra Coffee Creamer, Blueberries, 2% Fat Milk, Peaches, Kroger Boneless Pork Loin. Lunch: Activia Light Fat Free Raspberry Yogurt, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Marketside Roasted Red Pepper Hummus. Dinner: Red Gold Petite Diced Tomatoes, Barilla Linguine Noodles Pasta, Smart Balance Buttery Spread Extra Virgin Olive Oil, Salmon, BelGioioso Parmesan Cheese. Snacks/Other: Outshine Fruit & Veggie Bars. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|