Working the poker tourney... its always fun and Im not sitting on my ass for 8 hours behind a desk. YAY! Dont have time to get in a work out but its all good!
Diet Calendar Entries for 19 January 2013:
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1138 kcal
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Fat: 35.41g | Prot: 50.71g | Carb: 53.43g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Balsamic Dressing, Organic Mixed Greens, Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Vodka, Coffee (1 Cream, 1 Sugar) (Medium). more...
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1925 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Comments
We watch the Poker tournament on ESPN....All that walking will keep you slim and trim..:O)
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