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Ive maintained a weight of 142-146 since march 30...pretty good i must say! If i can get these last 10lbs off, i think i'll be able to maintain that easily too. Just gotta get it done!
Diet Calendar Entries for 02 January 2013:
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1024 kcal
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Fat: 53.08g | Prot: 71.49g | Carb: 63.00g.
Breakfast: pork chop. Lunch: won ton. Dinner: sweet potato fries, chicken finger. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2204 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
VERY good, Sarah. You're doing way better than me. Let's drop those last pounds! :)
02 Jan 13 by member: kingkeld
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