|
Getting stronger - uninterrpted walk this morn, before the madness begins (again). Saw my eldest daughter off to CO - long drive; and, grateful she was here these past three weeks (post-op). Last JP drain removed yesterday. Abdomen swelling lessening. Woo!
Diet Calendar Entries for 05 April 2019:
|
1197 kcal
|
Fat: 51.39g | Prot: 63.31g | Carb: 120.21g.
Breakfast: Hormel Genoa Salami, Philadelphia Regular Cream Cheese Spread, Bagel, No Calorie Sweetener Packets, Coffee, 2% Fat Milk. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kraft Jalapeño String Cheese, Jack Link's Extra Tender Original Seasoned & Smoked Beef Steak Strips. Dinner: Sugar Free Cream Soda, Meat Loaf, Broccoli, Lundberg Risotto Italian Herb, Reggano 100% Real Parmesan Grated Cheese. more...
|
|
2659 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 41 minutes, Driving - 45 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
From371to184's weight history
|