mandabananaba's Journal, 23 February 2019

Huge lunch to break my fast at 22hr. The chicken is breaded with almond flour, nutritional yeast, and a little seasoning, and air fried. The chips are pieces of a lavash bread I baked for 2min.

Diet Calendar Entries for 23 February 2019:
1188 kcal Fat: 66.70g | Prot: 101.61g | Carb: 48.47g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Califia Farms Unsweetened Pure Black Cold Brew Coffee. Lunch: Joseph's Lavash Bread, Sweet Baby Ray's Honey Mustard Dipping Sauce, Simple fried chicken, Deviled eggs, Kroger Spinach Dip. Snacks/Other: Honeydew Melon, Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MiO Liquid Water Enhancer - Orange Tangerine, Diamond of California Chopped Walnuts, Two Good Vanilla Greek Yogurt , Nutiva Organic Chia Seed. more...
2103 kcal Activities & Exercise: Fitbit - 24 hours. more...

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