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I made zucchini noodles today! It was super easy and makes a perfect low-calorie, low-carb, FILLING side dish.
Diet Calendar Entries for 14 February 2019:
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1957 kcal
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Fat: 91.09g | Prot: 117.26g | Carb: 183.33g.
Lunch: Sweet Baby Ray's Honey Mustard Dipping Sauce, Deviled eggs, Simple fried chicken, Country Crock Shedd's Spread Original, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Garlic , Ragu Cheesy Classic Alfredo Pasta Sauce, Zucchini , Parmesan Cheese (Shredded) , Bertolli Extra Virgin Olive Oil. Dinner: Deviled eggs, Palmetto Cheese Palmetto Cheese, Nature's Own Double Fiber Wheat Bread (28g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Vanilla Almond Cereal, PB Fit Peanut Butter Powder, Trader Joe's Dark Chocolate Hazelnut , Two Good Vanilla Greek Yogurt , Nutiva Organic Chia Seed, Blueberries . Snacks/Other: Fig Newtons Fig Newtons, Nature's Place All Natural Cheese Puffs, Dark cocoa. more...
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 Comments
I have grown to absolutely LOVE the versatility and simplicity of zucchini.
14 Feb 19 by member: FullaBella
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14 Feb 19 by member: jengetfit123
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I try to have zoodles 3-4x week. Great choice!
14 Feb 19 by member: kissangelgirl
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What did you put in it? Can you please share the recipe? It looks really good!
14 Feb 19 by member: rowefam6
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14 Feb 19 by member: Tracie Ward
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oh my goodness that looks soo delicious! I think i'll try it too
14 Feb 19 by member: shiitakemisshrewm
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Thanks guys! Here’s how I made it:
1. Cut the ends off of one zucchini.
2. Spiralize (I used a small handheld spiralizer)
3. Lay the noodles out on paper towels to soak up water
4. Sauté in a pan with a little bit of olive oil, salt, pepper, and garlic powder - I let mine cook for at least five minutes, stirring them up occasionally. They got very tender and shrunk a lot.
5. Add Alfredo sauce 1 tbsp at a time until you have the sauce:noodle ratio you like (2tbsp was perfect for me) and a little bit of Parmesan, and it’s ready!
15 Feb 19 by member: mandabananaba
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Looks great! 😍 Thanks for the recipe! I made zucchini and yellow squash gratin for the first time last night and it was delicious.
15 Feb 19 by member: mrsroboto
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Gonna make this tonight, and have with leftover pot roast. Ty for making it look so delicious and reminding me i have zucchini to eat!
15 Feb 19 by member: jengetfit123
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I buy them spiralized already - love them and ate them last night!
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Looks like I will be needing to get a spiralizer, these look great.
15 Feb 19 by member: jmb3450
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I was hesitant to make them after I had some awful zucchini noodles at Red Lobster last year. But I’ll be making these often now that I know!
15 Feb 19 by member: mandabananaba
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16 Feb 19 by member: wilsonclay477
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