mandabananaba's Journal, 29 January 2019

I’m seeing less and less positive encouragement on this site. Maybe I’m following the wrong people. Most of what I see is harsh words and people who refuse to admit that any other WOE besides theirs might show results. I scroll my feed and just feel disgusted and discouraged.

Diet Calendar Entries for 29 January 2019:
990 kcal Fat: 58.07g | Prot: 72.67g | Carb: 51.22g.   Breakfast: Blueberries , Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains, Nutiva Organic Chia Seed. Lunch: Joseph's Lavash Bread, Palmetto Cheese Palmetto Cheese, Frank's Red Hot Buffalo Wing Sauce, Great Value Chicken Drumettes. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
1798 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I know, it comes and goes. Scrolling is a good way to deal with it. I am selective. I have people who support me and I am thankful for them. And, I hope that I have never hurt anyone's feelings and that I have been helpful or supportive to at least one person on this site. 
29 Jan 19 by member: ginger dog
I am sorry you are feeling this way. I will support you. You may look on my followers list if you would like they have all been extremely supportive. Best of luck to you on your journey!🌺 
29 Jan 19 by member: hi-low
I have a great list of followers/following and there are sometimes disagreements about the best way to meet goals, but I have a mix of people losing weight lots of different WOE and then bodybuilders who switch up what they are eating - everyone seems to either say positive things or nothing at all. 
29 Jan 19 by member: abbadabba
Thank you!! I’ve followed all of you, and deleted a few people who weren’t doing any good.  
29 Jan 19 by member: mandabananaba
Skip those posts. Why get involved? Many of us respect whatever you do to take off weight. Positive begets positive. ♥️💙💚 
29 Jan 19 by member: Erquiaga
Oh I don’t get involved! It’s just discouraging to see people speaking that way to one another, when this should be a forum for support and encouragement. I don’t care how other people reach their goals, I’m just glad it’s working for them. 
29 Jan 19 by member: mandabananaba
It is sad that some folks are so negative. We support you! 
29 Jan 19 by member: kclab

     
 

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