Weigh In record (no journal entry) for 02 December 2018
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129.1 lb
Lost so far: 16.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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1677 kcal
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Fat: 61.01g | Prot: 64.36g | Carb: 212.19g.
Breakfast: Bojangles Botato Rounds, Bojangles Cajun Filet Biscuit. Dinner: Lipton Sweetened Iced Tea, Cafe Express Creamy Parmesan Salad Dressing, Safeway French Bread, Marketside Chicken Alfredo with Penne Pasta, Mixed Salad Greens, Lasagna with Meat. more...
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losing 1.4 lb a week
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mandabananaba's weight history
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