abbadabba's Journal, 11 November 2018

Well, food is matching exercise, so I am probably holding the plateau. On vacation this week again, going to try to keep food down and exercise up. Working on this with my house.

Diet Calendar Entries for 11 November 2018:
1396 kcal Fat: 95.15g | Prot: 50.23g | Carb: 92.64g.   Breakfast: Macadamia Nuts, Milk (Nonfat), Regular Coffee. Lunch: Cauliflower, Navalmoral Manchego Cheese, Artisan Fresh Harvest Apple Bundt Cake. Dinner: Arugula Lettuce, Vinaigrette Dressing, Trident Seafoods The Ultimate Fish Stick. more...
1482 kcal Activities & Exercise: Sleeping - 8 hours, fitbit measure - 16 hours. more...

6 Supporters    Support   

Comments 
Enjoy your vacation week, abbadabba 🙂 
12 Nov 18 by member: Doobrie
Have a great vacation! 
12 Nov 18 by member: TomLong

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abbadabba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.