George2456's Journal, 15 September 2012

Another great day for a walk. Took the dog and walked our usual 2 miles. We stopped, briefly, two times. Had to check out the neighborhood dogs, you know?

Diet Calendar Entries for 15 September 2012:
1932 kcal Fat: 100.91g | Prot: 90.08g | Carb: 194.87g.   Breakfast: Cooked Egg White, Turkey Franks. Lunch: wheat bread, grape jelly great value, peanut butter, american cheese, All Natural Quarter-Pound Turkey Burgers, 100% Whole Wheat Bread, 100% Whole Wheat Bread. Snacks/Other: grapes. more...
3628 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
having a dog is something great. with that you at least go out for a walk :) and they give you so much  
17 Sep 12 by member: joelae

     
 

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