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Day 52: K well time to get back on track from yesterday which was fun. So very happy that a friend of mine gave me a tridmil. So now I can work out not just at work but can do extra at home too. Well time to start planning out my food plan day.
Diet Calendar Entry for 13 September 2012:
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1013 kcal
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Fat: 39.83g | Prot: 49.00g | Carb: 114.64g.
Breakfast: sara lee honey ham low sodium. Lunch: smart one spicy szechuan & chicken tenderloin. Dinner: taco soning marcum, taco shell, lettuce, GROUND TURKEY. Snacks/Other: cheez-it four cheese, LITTLE DEBBIE NUTTY BAR. more...
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happy tredmilling.. enjoy your food plan.. and have a good day. :D
13 Sep 12 by member: pam-u-la
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