I broke my fast at 22hr with a really unsatisfying breakfast at Cracker Barrel. I’m annoyed at how many calories I ate for how mediocre the food was.
Diet Calendar Entries for 10 October 2018:
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1697 kcal
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Fat: 91.00g | Prot: 52.75g | Carb: 179.00g.
Breakfast: Food Lion Light Cream. Lunch: Cracker Barrel Old Country Store Hashbrown Casserole, Johnsonville Sausage Patty, Oscar Mayer Traditional Bacon, Cracker Barrel Old Country Store Biscuit. Dinner: Giovanni Rana 5 Cheese Tortellini. Snacks/Other: Maranatha All Natural Creamy Almond Butter, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Quest Double Chocolate Chip Protein Cookie, Breyers CarbSmart Vanilla Ice Cream . more...
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Comments
it is better to plan ahead and have something good for you and your weight loss program.
10 Oct 18 by member: baskington
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