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My husband was home from work all week and I allowed myself to have fun and eat whatever I felt like. I was still exercising but not that strictly. Back on track starting today, I had some snacks after lunch but closed my eating window around 4. Tomorrow I’ll continue fasting as long as I can, and also exercise.
Diet Calendar Entries for 30 September 2018:
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1444 kcal
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Fat: 55.63g | Prot: 44.82g | Carb: 174.84g.
Lunch: Great Value White Cheese Mexican Style Queso Dip, Mexican Rice Beverage (Horchata), Mexican Rice, Grilled Chicken, Food Lion Light Cream. Dinner: Captain Morgan Original Spiced Rum (1 oz), Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Blueberry Muffins . Snacks/Other: Monster Beverage Zero Ultra. more...
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