Weigh In record (no journal entry) for 19 September 2018
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157.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2018:
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1926 kcal
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Fat: 63.00g | Prot: 78.50g | Carb: 268.50g.
Breakfast: Chiquita Banana. Lunch: Otis Spunkmeyer Oatmeal Raisin Cookie, Firehouse Subs Hook & Ladder Sub (Medium). Dinner: Portillo's Italian Beef. Snacks/Other: Giant Eagle Ice Cream Sandwich, Snyder's of Hanover Sourdough Nibblers, Trader Joe's Dried Apricots. more...
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gaining 21.0 lb a week
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