Weigh In record (no journal entry) for 04 September 2018
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158.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 September 2018:
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2368 kcal
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Fat: 98.26g | Prot: 115.81g | Carb: 291.21g.
Breakfast: Bananas. Lunch: Fritos Original Corn Chips, Tomatoes, Albertsons Sliced Roast Beef, Mozzarella Cheese, Cinnamon Raisin Bagels . Dinner: Cooked Broccoli (Fat Added in Cooking), Grapes (American Type, Slip Skin), Great Value Boneless Skinless Chicken Breast. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Planters Trail Mix Nut & Chocolate, Pop Secret Movie Theater Butter Popcorn, M&M's Milk Chocolate M&M's. more...
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2273 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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