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Felt grumpy today so went for a 25 minute walk/jog. Felt much better after but was a little sweaty at my desk! :)
Diet Calendar Entries for 12 May 2010:
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1529 kcal
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Fat: 24.41g | Prot: 65.18g | Carb: 217.15g.
Breakfast: Cottage Cheese (Nonfat), Alpen No Sugar Added, Coffee (Brewed From Grounds), Soy Milk, Peaches. Lunch: M&M's, Puffins Cereal (Original), Strawberries, Butter, Baked Potato (Peel Eaten). Dinner: beets, soy sauce, rice, mayonnaise, artichoke. more...
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1892 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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