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I binged tonight. Crap.
Diet Calendar Entries for 29 August 2018:
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2310 kcal
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Fat: 126.78g | Prot: 103.55g | Carb: 191.27g.
Breakfast: Plain Pancakes, Maple Syrup , Nellie's Free Range Eggs (56g), Cheddar Cheese , Ham (Center Slice, Country-Style, Lean Only, Cured) . Dinner: Chicken bacon ranch casserole, Watermelon , Apple Turnover or Dumpling. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Magnum Double Caramel Ice Cream Bar, Betty Crocker Banana Bread. more...
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 Comments
Everyone slips sometimes. Don't be hard on yourself.
29 Aug 18 by member: Bookworm4Life
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