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Dancing tonight. Should be cooled off by then.
Scrubbed the bird rooms walls over the weekend. If you have pet birds, you know what I mean.
Today was a little snacky, but I have tomorrow off from work so will stay extra at the dance and burn off the extra plus the regular 600 calories from 1.5 hours of contradancing.
Eating well, and kinda don't know what to do with myself now that I don't log my food for an hour a day! So far so good.
Dance tonight, home tomorrow night, maybe the gym Wednesday if it is open July 4? We'll see. My shoulder is still acting up.
Happy Monday!
Diet Calendar Entries for 02 July 2018:
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1464 kcal
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Fat: 70.05g | Prot: 81.14g | Carb: 145.45g.
Breakfast: April 23 - 7-day plan with dairy. Lunch: Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia, Sugar Wafers (with Creme Filling). Dinner: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...
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