17 weeks – 41.2 pounds – weekly average 2.42 pounds – 49.6% toward goal
Diet Calendar Entries for 30 July 2012:
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1026 kcal
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Fat: 19.40g | Prot: 114.53g | Carb: 117.63g.
Breakfast: BabyBel light, Pace Salsa, Egg White, Eggland's Best large egg, Mushrooms, Smart Balance Omega Non-Stick Cooking Spray, water, coffee, milk. Lunch: water, skim milk, Body fortress superadvanced whey protein powder, nonfat cottage cheese, pineapple. Dinner: water, balsamic vinegar, scallions, broccoli, Olive Oil, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: water, banana, All Bran Buds, Splenda, Strawberries, blackberries, Kashi Go Lean cereal. more...
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2802 kcal
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Activities & Exercise:
Driving - 25 minutes, Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 1 hour and 35 minutes. more...
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Comments
Awesome job, Keep up the great work!!
30 Jul 12 by member: ThinPrincess
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30 Jul 12 by member: thynes
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You are doing great HCB! Just about halfway there!
30 Jul 12 by member: ProjectDropHoodie
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So close to onederland, you are doing fantastic.
30 Jul 12 by member: fatoldlady
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Amazing!! You are rocking this, keep it up!! :)
30 Jul 12 by member: erika2633
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I have a fistful of sparklers ready to hand out as the countdown to onederland begins.
Your weekly weight loss alone is an impressive feat (your text color green matches my envy) and you deserve each negative ounce.
30 Jul 12 by member: jenkie5
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Atta girl! Whip it good! :)
30 Jul 12 by member: Baxie
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That graph of yours... damn good job!!
30 Jul 12 by member: CJT1217
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You are amazing! I am so, so excited every time I see your updates. (-: So what awesome reward are you planning for yourself (other than a rockin' new wardrobe)? It better be great... you deserve it.
30 Jul 12 by member: Heidijoy
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Getting sooo close! I am very happy for you. Keep up the good work.
30 Jul 12 by member: kimjinxie
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OH your doing so great. Keep it going. Your almost under that mark. Then it is all downhill. Woot.
30 Jul 12 by member: jpeachy
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30 Jul 12 by member: Mark13
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Wow! Over half way there! Keep up the amazing work!
31 Jul 12 by member: pam-u-la
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Your weekly average is stellar! Keep on shining! You are a star!
31 Jul 12 by member: wiener4
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