Suz7272's Journal, 30 May 2018

I can't believe I have lost this much weight, but I am happy!

165.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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740 kcal

Fat: 34.42g | Prot: 20.45g | Carb: 93.51g.   Breakfast: Hard-Boiled Egg. Lunch: Tomato Soup. Dinner: Spring Creek Barbeque Cole Slaw, Creamed Rice. more...

1902 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...