Low Fat Recipes

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Iced Green Tea

A delicious refreshing summer drink.

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Submitted by
tuchler814

Overnight Oatmeal

Cool summer breakfast, ready when you wake up.

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

	12" Thin Pizza Dough Crust by member: genedougherty A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings. Per serve - Energy: 77kcal \| Carb: 13.75g \| Prot: 1.88g \| Fat: 1.69g
	Angel Blueberry Cupcakes by member: MariamB2016 Light, delicious and very satisfying. Per serve - Energy: 80kcal \| Carb: 18.27g \| Prot: 2.08g \| Fat: 0.05g
	Arroz en Leche by member: IreneM White rice with milk. Per serve - Energy: 142kcal \| Carb: 26.45g \| Prot: 3.31g \| Fat: 2.79g
	Autumn Soup by member: Genie-B A guiltless, gluten-free dish loaded with nutrients. Per serve - Energy: 140kcal \| Carb: 32.38g \| Prot: 3.51g \| Fat: 1.30g
	Baba Ganoush by member: Aqua unicorn A Lebanese appetizer, made from roasted eggplant. Per serve - Energy: 99kcal \| Carb: 20.23g \| Prot: 0.77g \| Fat: 1.74g
	Bagels by member: love_eribear A chewy bread using 4 ingredients only. Per serve - Energy: 202kcal \| Carb: 36.87g \| Prot: 11.60g \| Fat: 1.24g
	Bagels with Cranberry by member: Em Gray A low-calorie bread using 5 ingredients. Per serve - Energy: 67kcal \| Carb: 10.44g \| Prot: 6.25g \| Fat: 0.00g
	Banana Blast by member: ShandyJo Protein banana smoothie. Per serve - Energy: 199kcal \| Carb: 32.09g \| Prot: 14.61g \| Fat: 2.09g
	Banana Bread by member: rogerstuart2 Sweet and moist bread for snack. Per serve - Energy: 121kcal \| Carb: 25.81g \| Prot: 2.99g \| Fat: 1.31g
	Banana Oat Bran Muffins by member: Lilmrsbrown Moist and tasty baked breakfast. Per serve - Energy: 134kcal \| Carb: 28.74g \| Prot: 4.32g \| Fat: 1.28g
	Banana Oat Cookies by member: Danielabejarano A healthy dessert using only 3 ingredients. Per serve - Energy: 68kcal \| Carb: 11.18g \| Prot: 1.52g \| Fat: 2.23g
	Banana Oat Muffins by member: Lilmrsbrown Delicious, grab-and-go breakfast. Per serve - Energy: 154kcal \| Carb: 28.64g \| Prot: 4.72g \| Fat: 2.65g
	Banana Oat Protein Cookies by member: Vince Velarde A low-calorie, cholesterol-free dessert. Per serve - Energy: 134kcal \| Carb: 21.13g \| Prot: 9.05g \| Fat: 2.24g
	Banana Oatmeal Muffins by member: monicabeswick Soft and moist baked snack. Per serve - Energy: 126kcal \| Carb: 20.66g \| Prot: 4.42g \| Fat: 2.80g
	Banana Oatmeal Pancakes by member: izzy_8085 Dairy-free breakfast or snack with fluffy texture. Per serve - Energy: 233kcal \| Carb: 33.22g \| Prot: 7.21g \| Fat: 8.76g

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