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Ralphs
Food database and calorie counter Brand Type: Supermarket

Ralphs

Calorie and Nutrition information for popular products from Ralphs:
Popular Items: Bread, Cheese, Milk, Nuts, Rice Cakes, Sauces, Snacks, Soups, Spreads, Vegetables, Yogurt, more...

Ralphs Bread:

Whole Wheat Bread
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g
Value Wheat Bread
Per 2 slices - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g
Sourdough Bread
Per 1 slice - Calories: 130kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 5.00g
Sour Rye Bread
Per 1 slice - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 4.00g
Filone Italiano Bread
Per 1 slice - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
view more ralphs bread products

Ralphs Cheese:

2% Milk American Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g
Mexican Style Cheese Blend
Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g
Monterey Jack Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Muenster Cheese
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Parmesan Cheese
Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 10.00g
view more ralphs cheese products

Ralphs Milk:

1% Low Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 10.00g
Skim Milk
Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g
Vitamin D Milk
Per 8 fl oz - Calories: 150kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 8.00g
Lactose Free 2% Reduced Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
2% Reduced Fat Milk
Per 8 fl oz - Calories: 140kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 9.00g
view more ralphs milk products

Ralphs Nuts:

Asian Peanuts
Per 1/4 cup - Calories: 140kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 5.00g
Lightly Salted Dry Roasted Peanuts
Per 40 pieces - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g
Salted Cashews Halves & Pieces
Per 1/4 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g
Walnut Halves & Pieces
Per 1/4 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g
Whole Raw Almonds
Per 24 almonds - Calories: 160kcal | Fat: 12.00g | Carbs: 3.00g | Protein: 6.00g
view more ralphs nuts products

Ralphs Rice Cakes:

Mini Crisps Rice Snacks - Cheddar
Per 10 mini cakes - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 1.00g
Low Sodium Rice Cakes
Per 1 cake - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
view more ralphs rice cakes products

Ralphs Sauces:

Hawaiian Marinade
Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g
Horseradish Sauce
Per 1 tsp - Calories: 20kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 0.00g
No Sugar Added Apple Sauce
Per 1 container - Calories: 45kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g
Tartar Sauce
Per 2 tbsp - Calories: 110kcal | Fat: 11.00g | Carbs: 4.00g | Protein: 0.00g
Marinara Pasta Sauce
Per 1/2 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 11.00g | Protein: 3.00g
view more ralphs sauces products

Ralphs Snacks:

Apple & Cinnamon Mini Rice Cakes
Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Beef Jerky
Per 3 strips - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
California Trail Mix
Per 1 serving - Calories: 150kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 6.00g
Caramel Flavored Mini Rice Cakes
Per 8 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Caramel Flavored Rice Cakes
Per 1 cake - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
view more ralphs snacks products

Ralphs Soups:

98% Fat Free Cream of Chicken Condensed Soup
Per 1/2 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 3.00g
Chicken Noodle Soup
Per 1 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 2.00g
Chicken Vegetable Pasta Soup
Per 1 package - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g
Condensed Cream of Mushroom Soup
Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 1.00g
Black Bean Soup
Per 1 package - Calories: 220kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 12.00g
view more ralphs soups products

Ralphs Spreads:

Apricot Spreadable Fruit
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 8.00g
Hazelnut Spread with Cocoa
Per 2 tbsp - Calories: 160kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 1.00g
Natural Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g
Reduced Fat Peanut Butter
Per 2 tbsp - Calories: 170kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 9.00g
view more ralphs spreads products

Ralphs Vegetables:

Brussels Sprouts
Per 6 brussels sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Chopped Spinach
Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
Cut Green Beans No Salt Added
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Diced Peeled Tomatoes
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Garden Blend California Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
view more ralphs vegetables products

Ralphs Yogurt:

Carbmaster Raspberry Yogurt
Per 1 container - Calories: 70kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 9.00g
Carbmaster Strawberry Banana Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Fruit on The Bottom Yogurt - Strawberry
Per 1 container - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 6.00g
Greek Nonfat Yogurt
Per 1 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 24.00g
Carbmaster Vanilla Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
view more ralphs yogurt products
More popular types of Ralphs products:
Apricots Bacon Beans Beef
Cheddar Cheese Chicken Chicken Breast Chicken Soup
Cookies Cucumbers Dried Fruit Eggs
French Toast Granola Bars Ground Beef Ice Creams
Jams Jerky Mexican Cheese Mixed Vegetables
Mustard Noodle Soup Noodles Oatmeal
Pasta Peanut Butter Peanuts Peas
Pickles Pretzels Ranch Dressing Rolls
Salad Dressing Salads Skim Milk Syrup
Trail Mix Turkey Bacon Wheat Bread

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