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roni0906's Journal

roni0906's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

02 April 2012

Weigh-in: 167.1 lb

lost so far: 7.9 lb

still to go: 12.1 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

26 March 2012

Weigh-in: 169.2 lb

lost so far: 5.8 lb

still to go: 14.2 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

19 March 2012

I was incredibly pleased with the scale today. I had a great weight loss last week and I am very proud of myself. I am hoping for at least 2 lbs this week but I am aiming for a 4 lbs weight loss. The Phentermine is working great and I am looking forward to my doctor's visit next week.

Weigh-in: 171.2 lb

lost so far: 3.8 lb

still to go: 16.2 lb

Diet followed reasonably well

add comment losing 4.4 lb a week

13 March 2012

According to my calendar, I had a deficit of 3341 calories. I did have some "junk" food in there though. I had a cupcake and half of a large chocolate chip cookie. I didn't get in as much exercise as I wanted. I vow to do better next week. I started Phen today so I am hoping for at least 3 lbs weight lose next week during my weigh in.

Weigh-in: 175.0 lb

lost so far: 0.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(1 comment) steady weight

07 March 2012

Weigh-in: 175.0 lb

lost so far: 10.0 lb

still to go: 25.0 lb

Diet followed N/A

add comment losing 0.1 lb a week

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