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johna26
johna26
Joined April 2013
Posts
184
Following
9
Followers
42
Weight History
Start Weight
172.0 lb
Lost so far:
4.4 lb
Current Weight
167.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
154.3 lb
Still to go:
13.2 lb
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johna26's Weight History
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Following
Nabila Mar'atun Khasanah
last weighin:
losing 0.8 lb a week
dannikyusefa
last weighin:
gaining 0.1 lb a week
yohanadevikag
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haripinginkurus
last weighin:
gaining 1.4 lb a week
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johna26's Recent Food & Exercise
100 g Banana
1/2 serving Sun Kara Nata de Coco
80 g Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
Weight Training (moderate)
Air Climber
Walking (brisk) - 4/mph
view diet calendar
