john1628 - Member

john1628

Joined January 2012

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Weight History

Start Weight

161.9 lb

Lost so far: 5.9 lb

Current Weight

156.0 lb
Performance: gaining 1.1 lb a week

Goal Weight

160.0 lb

Still to go: 4.0 lb

john1628's Weight History

	2 servings French Vanilla Coffee Creamer
	2 cups Coffee (Brewed From Grounds)
	1 serving Kraft Velveeta Shells & Cheese
	Shoveling
	Weight Training (moderate)
	Desk Work