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jgorskinh
jgorskinh
Joined July 2021
Posts
24
Following
0
Followers
2
Weight History
Start Weight
248.0 lb
Lost so far:
1.4 lb
Current Weight
249.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
74.4 lb
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jgorskinh's Weight History
view jgorskinh's complete history
1 published recipe
jgorskinh's Cookbook
cals: 188kcal | fat: 1.04g | carbs: 30.49g | prot: 13.27g
Cod with Vegetables and Grains Soup
Satisfying soup loaded with nutrients.
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jgorskinh's Recent Food & Exercise
1 serving Trader Joe's Brussels Sprout Salad
100 g Sweet Potato
2 servings Kroger Baked Beans
Massage
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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