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jdrod7
jdrod7
Joined March 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
9.4 lb
Current Weight
264.4 lb
Performance:
losing 1.9 lb a week
Goal Weight
200.0 lb
Still to go:
64.4 lb
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jdrod7's Weight History
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jdrod7's Recent Food & Exercise
2 servings 100% Juice - Fruit Punch
2 tbsps Sour Cream
2 servings Bean and Cheese Burrito
Conditioning exercise (health club)
Circuit Training
Walking (brisk) - 4/mph
view diet calendar
