LisaSChristy - Member

LisaSChristy

Joined April 2021

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Weight History

Start Weight

240.6 lb

Lost so far: 11.2 lb

Current Weight

229.4 lb
Performance: losing 2.8 lb a week

Goal Weight

165.0 lb

Still to go: 64.4 lb

LisaSChristy's Weight History

cals: 200kcal | fat: 12.96g | carbs: 3.88g | prot: 16.29g

A quick, low-carb meal prep dish for lunch.

cals: 166kcal | fat: 13.76g | carbs: 5.07g | prot: 5.04g

A simple yet elegant dish using only 4 ingredients.

cals: 67kcal | fat: 1.30g | carbs: 11.74g | prot: 1.91g

Yummy snack made with just 3 ingredients!

view complete cookbook

	2 servings State Fair Mini Corn Dogs
	1 serving A.1. Steak Sauces And Marinades A1 Steak Sauce
	1 tsp Mustard
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph