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JillRamel
JillRamel
Joined January 2011
Posts
50
Following
3
Followers
2
Weight History
Start Weight
228.0 lb
Lost so far:
22.0 lb
Current Weight
206.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
16.0 lb
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JillRamel's Weight History
view JillRamel's complete history
JillRamel's Latest Member Challenges
193
Drink more water.....Eat less food.
status:
Completed
ended:
14 Mar 11
view progress
65
Take Your Vitamins!
status:
Completed
ended:
07 Feb 11
view progress
view all JillRamel's challenges
Following
kimmahoney
last weighin:
steady
Heather Garcia
last weighin:
losing 2.6 lb a week
KIM JONES
last weighin:
steady
JillRamel's Cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
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JillRamel's Latest Posts
What has been your feel good moment recently?
I recently saw my reflection in a window and finally saw a thinner me, 75 pounds lighter, And I smiled!
posted
26 Dec 2011, 11:43
JillRamel has submitted 1 post
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JillRamel's Recent Food & Exercise
1 :custom:2 slices, 14 g Oscar Mayer Traditional Bacon
3 large Egg
1 :custom:1 bun, 50 g Ball Park Hot Dog Bun
Walking (exercise) - 3.5/mph
Circuit Training
Bicycling (moderate) - 13/mph
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JillRamel's Groups
Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.
Weight Loss Surgery
Because we have special nutrient needs, this is a special place for us... Welcome!
view all JillRamel's groups
