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Wegmans

Lobster Stuffed Tilapia

Nutrition Facts
Serving Size 1 pan (198 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
540mg
23%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
37.00g
Vitamin D
-
Calcium
0mg
0%
Iron
1.00mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 20 04:26 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (50%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
22g
Carbs
12g
Protein
37g
There are 380 calories in 1 pan (198 g) of Wegmans Lobster Stuffed Tilapia.
Calorie breakdown: 50% fat, 12% carbs, 38% protein.

Related Tilapia from Wegmans:

Tilapia
Coconut Almond Crusted Tilapia
Herb Crusted Tilapia
Tilapia with Crab Stuffing
Garlic Parmesan Tilapia
Pecan Crusted Tilapia

Related Fish from Wegmans:

Snapper
Wahoo
Wild Caught Sockeye Salmon
New York Style Smoked Nova Salmon
Albacore Tuna
Crunchy Pollock Fish Sticks
  find more wegmans fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Lobster:

Canned Lobster
Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
  view more lobster nutritional info
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