| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.953g
5%
Trans Fat
0.059g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.499g
Cholesterol
281mg
94%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
111.59g
Vitamin D
-
Calcium
45mg
3%
Iron
5.31mg
29%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(503 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (6%)
Protein (94%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
503
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Fat
2.95g
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Carbs
0g
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Protein
111.59g
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| There are 503 calories in 16 ounces of Turkey Breast Meat (Fryer-Roasters). |
| Calorie breakdown: 6% fat, 0% carbs, 94% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Roast Turkey:
See Also:
Used in these Member Recipes:
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